Grace Wellness- Move Your Body

24300 U.S. 167,Hensley AR 72065

23 December, 2020

Description

Join us as we walk towards a healthier lifestyle! Making exercise fun and focusing not on vanity, but a better life for serving Him! 6:30-7:00 will be a beginner class, slower paced, focusing on the basics of exercise. 7:00-7:30 will be a higher intensity class All skill levels are welcome to either or both classes! Both classes are FREE! No equipment needed. we will work on body weight exercises and learn some moves to incorporate everyday at home!