Mental Health and Physical Wellness
EMRC has teamed up with LL13 Fitness HEART to host Sunday Funday Mental Health and Physical Wellness
Mental Health and Physical Wellness
Empowering Minds @weareemrc has teamed up with LL13 Fitness H.E.A.R.T. @ LL13 Fintness HEART to host its first fitness and wellness event on
Sunday November 21st
11am to 2pm
Come out and and bring a friend. ALL CLASSES ARE FREE.
Try a new workout class. Meet some dynamic fitness instructors…. Check out our vendors.
Classes……..
11am to 12pm
Hip Hop Workout w/Terrell
12pm to 1pm
Kangoo Jump w/Mia
DM me to reserve your boots (@carrolltiffinie)
12:30pm to 1:30pm
Bootcamp w/ LL13 Fitness HEART
1:30pm to 2:00 pm
Cardio Kickboxing w/Tiffinie
Vendors
LaTanya Stokes TLC products
The Carroll School of Dance
DJ Huxtable
SMJ Cafe
U Butter Knot Body Butter
Grammies Glam
Delicia Murdock
Sparton Defense Security Solutions
Juice Is Life
Discussion
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