Nature QiGong

400 Hardware Street,Scottsville VA 24590

13 November, 2021

Description

Outdoor mindful movement class to feel relaxed, connected and inspired. DAY AND TIME: Saturdays at 11am LOCATION: SCAN Land COST: $10 Join us outside for an energizing and grounding QiGong class with the founder of Chi Uni, Chris Andrews. Using our breath, movement and meditation we will activate the energy in our bodies and connect with the healing energy of the earth. It is simple, relaxing and fun. All ages and abilities welcome! MATERIALS TO BRING: Shoes and clothes that allow you to move comfortably INSTRUCTOR BIO: In 2016, Chris walked across the United States to explore solutions for a disconnected world. Today, he teaches about the deep connection that can be found through developing an awareness of the life force (chi) that animates all things. Through physical movement and breath, he guides his students to greater states of clarity, peace and joy. He has spoken at schools and TedX events around the world and is a Certified Holden Qi Gong Teacher. Event Info: https://www.svilleartsandnature.org/scan.../p/nature-qigong Free QiGong Classes: https://www.thechiuniversity.com/