Mindful Holiday Eating Workshop: Have your [fruit]cake and feel good too!

44c Gerard Street,Huntington NY 11743

18 November, 2021

Description

Learn how to navigate the holiday eating and how to make a gluten free, crowd pleasing side dish. Holiday season is one of the most joyful times of the year filled with love, celebration, and connection. But, let’s face it… it can also be a time where eating mindfully can get a little difficult. Join in for a night with our in-house registered dietitian, Jillian Genovese, to learn healthy hacks and insider tips for navigating the holidays while still enjoying yourself! Plus, learn how to make her crowd pleasing gluten-free Quinoa Veggie Stuffing with a live demo- samples included! ;-)