A MINDUFLNESS PRACTICE LIKE NO OTHER: Generate "Feelings of Gratitude" and some mindfulness on the hiking trail.
Foster Feelings of Gratitude With Warriors in the Wild this Thanksgiving Season Hike with stops for mindfulness along the wayCreate a simple craftShare in light refreshmentsEvent will be held at Stickney Run Conservation Area , 3216 State Park Road, McHenry, IL https://g.page/StickneyRun?share
There are twenty four short hours in a day. How many of those 1,440 minutes do you take for yourself to pause? Reset?WARRIORS IN THE WILD'S mission is to give the everyday warrior an opportunity to relax, connect, and energize through the integration of mindfulness, yoga, and nature.
Too many everyday warriors forget to take a moment to recharge.
WARRIORS IN THE WILD is here to help you take a breath. To be your best self, so you can give to others. Sher & Kim are certified yoga teachers (RYT-200), and public school educators, who create unique monthly hiking yoga events and retreats. Wild Yoga Hikes center on a theme and include:
An all level, hiking yoga practice (for yogis and non-yogis alike) A simple craft Tea and light snacksDon’t be last on your list. Your mind, body, and spirit need a few minutes.Join the tribe. Earn a talisman for your warrior walking stick! New warriors earn their stick.
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