ESSENTRICS® Aging Backwards In-person classes Nov 9 - Dec 20

West Chester PA

06 November, 2021

7:13 PM

Description

Would you like to feel 10 years younger? ESSENTRICS® Aging Backwards In-person classes @ East Goshen Township / November 9 - December 20, 2021 ESSENTRICS® Aging Backwards is a scientifically designed, age-reversing slow paced workout that re-balances your body by working all your muscles and joints, helping them to stretch and strengthen, release tension, and relieve chronic pain. The result: more energy, more mobility and a healthier you. Imagine the gentleness of Tai-Chi, the strength of ballet, and the benefits of physiotherapy—physical therapy or massage! Get a leaner, healthier, pain free body! CLASS SCHEDULE TUESDAYS, November 9 - December 14, 2021 Time: 4:00 pm - 5:00 pm Location: East Goshen Township Building Register Online: https://www.eastgoshenrec.com THURSDAYS, November 11 - December 16, 2021 Time: 5:30 pm - 6:30 pm Location: East Goshen Township Building Register Online: https://www.eastgoshenrec.com MONDAYS, November 15 - December 20, 2021 Time: 6:00 pm - 7:00 pm Location: East Goshen Township Building Register Online: https://www.samacenter.com Charo is a Certified Essentrics Level 1 instructor.