Restore S'more - Restorative Workshop

6474 Avondale Drive,Nichols Hills OK 73116

21 November, 2021

Description

90 minute Y6 Restorative Workshop with extra adjustments! Join us for a 90 minute restorative workshop taught by Kat Metcalfe! We'll pull out the bolsters, straps, and blocks and stay low to the ground for some deep stretching, meditation, relaxation, and togetherness. This class will emphasize floor postures in a warmed room to stretch, open, and release the major muscles groups of the body. Our lead teacher, Katie Kanak, will be wandering the room for EXTRA feel good adjustments! After the workshop, we will have S'more based snacks! This workshop is $20 for our YogaSix Members and $30 for non-members. Space is LIMITED to 20 people. Sign up quick!