Yinyasa Yoga

3541 Bonita Bay Boulevard,Bonita Springs FL 34134

13 November, 2021

Description

Sponsored by MY Self Wellness Discover your inner zen with MY Self Wellness. You're invited to join us for a "Yinyasa Yoga" flow led by Registered Nurse & Certified Yoga Alliance Instructor, Jessica Morell. Together as a community, we'll honor the morning with a series of sun salutations and light breath work, followed by relaxing yin poses to calm your nervouse systm, relax your mind, and leave you in a state of weekend bliss. What You'll Need: Yoga mat (and/or) towel/sheet Bottled water Sunblock Logistics: Free parking Yoga will be hosted outdoors on the MY Self Wellness lawnRSVP is required. We hope to see you there!