Mind and Body Wellness Event

1527 North Salisbury Boulevard Suite C,Salisbury MD 21801

08 January, 2022

Description

Join the experts in learning how to improve your health and wellness through understanding the connection between the mind and body. Workshop Includes:Experience how to use the power of your breath to heal the body.Step by step guidance on how to effectively do a body scan meditation .Learn how to incorporate the skill of tapping to release negative emotions in the body.Plus MORE!Informational topics include:Chronic illness & using the right foods to fight pain and inflammation in the body.Gut Health & Mental Health connectionAnd MORE! MASK REQUIRED