The Mediterranean Diet Workshop

17 N Spruce St,Colorado Springs CO 80905

27 January, 2022

Description

Colorado State University Extension has created a workshop focusing on the Mediterranean diet. Colorado State University Extension has created a workshop focusing on the Mediterranean diet. This workshop will answer questions about key characteristics of the Mediterranean lifestyle and how foods in the diet contribute to health. Plus, you will learn how to make fresh, home-made hummus and try a delicious sample. After attending this workshop, you will have strategies to incorporate these foods and habits into your life. Pre-registration required. Registration closes on Jan 26 at 8:00 am. No refunds. Colorado State University Extension non-credit community education.