Built & Bendy Flow

444 Downes Terrace,Louisville KY 40214

13 November, 2021

Description

Come get your flow on at the ONLY yoga and primal movement fusion class in KY. Work on your mobility and strength to chill beats/vibes. Come move with Alisha, a 200hr RYT and primal movement enthusiast. She just returned from studying Animal Flow in Los Angeles and is bringing that knowledge to Kentucky. A former award winning bikini competitor and fitness/martial arts enthusiast….Alisha blends many elements of movement and fitness into class for a unique experience.