Chan Meditation Class

796 Delmas Avenue,San Jose CA 95125

19 November, 2021

Description

Chan Meditation is life transforming practice that anyone can learn. Chan Meditation is an intensive and powerful form of meditation that teaches us how to develop our concentration power, resulting in increased focus, stamina, and health, as well as reduced stress. This event is for the in-person class at Gold Forest Chan Meditation Center every other Friday; to join the class on Zoom (available every Wednesday), please email [email protected] to register. Whether you have never meditated before, or you have experience in another meditation tradition, all are welcome! Master XianJie has trained as a Buddhist monk under the guidance of Chan Master YongHua since 2012. Prior to becoming a monk, he studied Western Philosophy of Consciousness at USC & UC Irvine, and learned meditation in the Japanese Zen and Thai Forest traditions.