Vinyasa FLow

11230 Carmel Commons Blvd,Charlotte NC 28204

12 November, 2021

Description

A flowy yoga class taught by Mandi Murrow for a stretching and cardio style class. This Vinyasa Flow class is a fun more quickly moving flowing style class, to get your heartrate up but also gets all your stretching needs met! Mandi Murrow is the  founder of Root Holistic Wellness, a company bringing wellness to the community through Practical and Intuitive Practice, engaging in multi -faceted ways to meet my clients where they are using arts, yoga, meditation, health coaching, Reiki and fitness.