Tai Chi Workshop: Energy & Internal Self-Defense

17030 Southeast 1st Street,Vancouver WA 98684

11 December, 2021

Description

Young, old, new to Tai Chi or seasoned, you will gain valuable insights by taking part in this exhilarating workshop--Read more below! In-Person + Live Stream + On-Demand | With Sufi Dave Nowell This workshop is designed for the layperson and WA State massage therapists. Join us for an exhilarating workshop that teaches you to understand and extend your energy and self-defense awareness through basic martial arts techniques. Soft, gentle motions will be modeled in a follow-along format that accommodates all ages and will not require special athletic ability. Whether you are new to Tai Chi or a seasoned practitioner, you will gain valuable insights by taking part in this workshop. The balance of this course will consist of gentle warm-ups and other exercises designed to introduce you to the power stored within Tai Chi and Chi Gong motions. You will experience how these simple, yet powerful practices improve upon your body mechanics and ability to move with greater ease. Together, we will explore practical self-defense awareness techniques and threat assessment basics. You will clearly see how the knowledge obtained from this inspiring workshop can be applied in your everyday life, both personally and professionally. Sign up now to reserve your space!