How to Instant Pot -Featuring Healthy Fall Foods

601 North West Street,Wichita KS 67203

12 November, 2021

Description

An Instant Pot can save time and oven space while preparing holiday meals. Learn how it can be an important appliance for holiday cooking. Have you purchased an Instant Pot and wonder "Now what?" Learn the how-to of this small kitchen appliance and receive ideas for preparing meals and snacks. Soon, you will be cooking Instant Pot meals with confidence! For the cost of this class, you will receive cooking demonstrations, samples (yum), recipes, and be entered in a drawing for a set of Instant Pot utensils/supplies. Please register using the ticket button. (You must be registered and prepay $25 by Noon on November 10th to attend this class. Sorry, no tickets will be sold at the door). Karen Frazier-Whittle loves to cook & wants to help you feel less stressed in the kitchen. She is the owner of Four Essentials of WellBeing and would love to help you reach your wellness goals. Karen is a certified Health, Life & Wellness Coach & the Biz Wellness/Health Educator for At the Market! Retail and Development Center. Co-hosts: At the Market LLC Losing weight is easy; keeping it off isn't.  It's not your fault. It could be due to needed habit changes. After a 40-year career as an educator (and a 100 lb. weight release), Karen became a certified Wellness, Health and Life Coach.  She is committed to helping you discover well-being through positive changes.