Healthy Body & Soul Fitness Class

5700 Mark Lane,Rowlett TX 75089

11 November, 2021

Description

Come join our fun community that promotes being healthy spirit, soul, and body as you learn to make healthy lifestyle changes. This group is open to all adults. Each week we'll share nutrition tips followed by a 45 minute workout. The workouts are geared for all fitness levels so everyone can participate at your own level (please consult your docotr as needed before starting any fitnes program). More Details - HERE Healh & Wellness Coach