Wellness Wednesday

2400 South Bayshore Drive,Miami FL 33133

23 December, 2020

Description

Enjoy some fresh air and sunlight while social distancing on Wednesdays as you stretch your kinks with yoga and a guided meditation. Join Mindscape Meditation for a yoga and meditation session surrounded by nature in David T Kennedy Park every Wednesday at 5:30pm. It's a one hour session: 30 minutes of yoga and 30 minutes of guided meditation. Come out and relax your body and mind while practicing 6 ft of social distance. Thee's plenty of space at the park. If you are more comfortable at home, no problem! The session will be available on zoom, as well. To receive the zoom link you must register through Eventbrite or CashAPP $MindscapeMeditation. Registration for Live: $15 Registration for Zoom: $10 What you need: a) yoga mat b) bottle of water