Shadow Dive*Yoga & Live Music Event

25 Main Street,Stanhope NJ 07874

20 November, 2021

Description

Spontaneous yoga & live music event. No sequencing all vibing. Sweat & meditate through darkness to release whats holding you back! NO JUDGMENT ZONE ALERT. THERE IS NO WRONG OR RIGHT YOGA HERE*** All levels welcome, that means you beginners! Connect with your body and do what feels right through lead meditation and yoga asana. Focusing on non attachment and feeling the music means no yoga adjustments or corrections. INPROMPTU CLASS. Nothing is planned, no sequencing. The sacred space we hold for each other will create unique energy that will inspire guided meditation and asana work only for this event.Find what your body needs to do and how it wants to move to burn away fear, anger and limiting beliefs. SHADOW WORK ON YOUR MAT. Bring your bad attitude, anger, fear, guilt, pain, hate and whatever else we need to bring into the light to become whole and live authentically. In alignment with Samhain we will end one cycle and begin the nextGET PRIMAL...ROAR. Primal movements and deep breath work for sure.FIND YOUR TRIBE! Align with other badass people shifting into authenticity and ready to practice non attachment.