Ageless Yoga I

27400 Southfield Road,Lathrup Village MI 48076

21 January, 2021

Description

Start off the new year on the path towards your best self. *This is a 6 session class starting January 21 and ending February 25 Ageless Yoga integrates stretching, posture, breathing and relaxation to harmonize mind, body and spirit. It is a perfect class for beginners or those getting back into the stretch of things. It is appropriate for all abilities and can be done from a chair. Capacity is very limited for this program. We will meet in the 1,500 square foot Dance Studio to provide adequate space. Masks are required. Instructor: LV Parks & Rec instructor