Self-Care Workshop

22 South Market Street,Frederick MD 21701

18 November, 2021

Description

Are you interested in creating the skills necessary to prevent burnout? Come to this relaxing workshop and create your own self-care plan. This workshop is a relaxing experience where you can explore various techniques and approaches to self-care. This will be a supportive group dynamic where you have some time to slow down and think about how you can prevent burnout in your work and personal life, and create a custom plan that works for you. Whether you are familiar with self-care or new to taking care of yourself, you will find this a valuable space to create or enhance your self-care skills. This workshop is in-person only. 3 MABPCB-approved CEUs, 1.5 M/E & 1.5 R/W A 501(c)3 nonprofit located in Frederick County, We provide peer support to those with mental health and substance use challenges.