Have you ever wondered why it's so easy to repeat bad habits and so hard to form good ones? Few things can have a more powerful impact on yo
Have you ever wondered why it's so easy to repeat bad habits and so hard to form good ones? Few things can have a more powerful impact on your life than improving your daily habits. And yet it is likely that this time next year you’ll be doing the same thing rather than something better.
Wonder why it often feels difficult to keep good habits going for more than a few days, even with sincere effort and motivation.
Wonder No More…
In this workshop you will learn about the philosophy of yoga and its knowledge on tapping into your mind to heal damaged experiences and emotions. While discovering how habits are formed and how to create good ones and break bad ones.
You Will Leave…
With a new and clear understanding of the philosophy of yoga along with habits and how to establish them to nourish your growth and relationship with yourself
You Will Need…
A writing tool
Notepad or Notebook (To journal & take notes)
Water Bottle
Small Snack
Have Questions…
Email me at [email protected]
I’m looking forward to meeting you all and sharing our experiences in a kind,loving and sacred space.
Namaste D.W.
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