Self-Care Sunday: A Breathwork Event

44c Gerard Street,Huntington NY 11743

14 November, 2021

Description

Sundays are for self care, and this 30 minute breathwork session is the perfect way to ground yourself for a busy week ahead. Meet Kristin, certified breathwork teacher and spiritual guide! In this 30 minute session you will be guided through a powerful breathing technique to lift stress, relieve anxiety and align with the highest version of yourself.