[An Afternoon To Reset] How To Thrive As An Empty Nester

29995 Technology Drive,Murrieta CA 92563

04 December, 2021

Description

Heal Your Heart, Find Purpose, Enjoy Life As You Deserve It! This beautiful Half-Day Retreat is for women, who wish to find their path in this new life’s chapter; To create stronger trust, confidence, and connection within. In this transformational retreat, you will learn Sophie’s unique process to manage emotions, redefine who you are and discover your new purpose(s). In this half-day retreat you will gain: 👉Techniques to manage and overcome emotions such as anxiety, anger, fear and shift the mood on the spot. 👉Insight on how to step away from loneliness and feel the connection within and with others. 👉The tools to reconnect with your inner knowing and guidance compass so that you can trust the way forward and live this new life’s chapter with confidence and purpose. 💥 Bonus techniques to clear what’s is holding you back right now. Join Sophie (Mindfulness Leader and Yoga & Ayurveda Wellness Consultant) for this exquisite journey of self-discovery and transformation that will reveal a new layer of yourself that the world has been waiting for. PLUS! Teas and healthy snacks will be served Spots are limited for a personal and intimate retreat. Upon registration, You will receive an email with more details regarding the day. For many years I studied and applied in my daily life the principles of Yoga & Ayurveda. I am a Yoga & Ayurveda Wellness Consultant, and Mindful leader. 4 years ago as we dropped our firstborn to college I asked myself “My kid left home, Now what?” I was on a roller coaster of emotions: excited, sad, happy, anxious, fearful, worried. I was thinking to myself "Will he be okay?". The truth was more complex than that. Turns out that the feelings I was going through were completely normal. I found out that it was called Empty nest Syndrome. Rich with this knowledge, I decided that I didn't want to feel that way anymore. Especially because I have a second son. I created my own transformation. Today I can share with you that we dropped our second son at college and I am celebrating and looking forward to this new chapter in my life. Now, I want to share my knowledge and wisdom with you.