Healing Process for Forgiveness
Forgiveness Ceremony
Forgiveness is often defined by psychologists as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.
Often times the one we need to forgive is ourselves. Holding onto resentments blocks our heart chakra which can have physical implications as well as emotional and mental. Creating isolation and loneliness and keeping you in victim mentality.
This guided meditation process will help strengthen your forgiveness muscles and cut ties with the hurt of the past. Freeing yourself to start creating relationships with others based on trust, intimacy, openness and connection. Gain your freedom and power by consciously choosing forgiveness.
Audrey will also facilitate Reiki after the ceremony to help seal in the lightness that comes from transmuting grievances into love and understanding.
Registration Required -This class is limted to keeping a small intimate group.
$25
EventBrite:https://www.eventbrite.com/e/forgiveness-healing-mediation-tickets-204905717517
Venmo: @MysticMedicine
Cash (Must RSVP on Eventbrite)
Dress comfortable
Bring a yoga mat, blanket and pillow (Extras are available to borrow)
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