New Moon Yoga Nidra

899 West Roseburg Avenue,Modesto CA 95350

04 November, 2021

Description

A quick relaxation to welcome the new moon Release, let go, make space, and welcome the new. This guided meditation will lead you through the 3 spaces in your physical body that house your mind, body, and emotional centers. Through loving awareness we create space to allow old, outdated ways of living to fall away and with healing acceptance we are ushered into new states of being. This class will be spent laying down in a comfortable resting position. Please wear comfortable warm clothing as the body temperature tends to drop during the practice. With: Amy Cornwell Suggested donation: $10 Elevate was created with a pure and honest intention to serve the community. This intention is the backbone of our studio, and we want everyone who walks through the door to feel welcomed and appreciated.  We strive to cultivate a strong and supportive yoga community for all, and this is why we've chosen to run off of donations. We trust in the process of honest giving and receiving - a true practice of karma. We also strive to bring yoga off the mat and into the world. We encourage each student to embrace their inner explorer - understanding the importance of nature and the life that surrounds us. This is more than just a yoga studio, this is a space to build a deeper connection to ourselves, to flourish, grow, and build a loving community. Together, we thrive. - Raise your Vibration -