Wellness for Creatives: Combating Burnout with Yoga

2015 Northeast Interstate 410 Loop,San Antonio TX 78217

13 November, 2021

Description

Join us for this session as Certified Yoga Instructor, Caprice Taylor, shows us how Yoga can be used as a tool to combat creative burnout. Even when we’re doing what we love, burnout is still possible. Creative Burnout can be especially harrowing since creativity fuels our ideas and passion. When we dig deep for creative energy and find that well to be empty, that causes it’s own level of stress. Join us for a session with Certified Yoga Instructor, Caprice Taylor, as she shows us how Yoga can be used as a tool to combat creative burnout. Spaces are limited so please register today. Caprice is a Graphic Artist who brings creativity to the mat, providing her students space for self-exploration and the opportunity to cultivate self-love, compassion, connection, awareness and authentic self-expression. After spinal fusion surgery, she embraced yoga to heal physically. Through the practice she experienced a transformative shift that awakened a deeper understanding of self, realizing that true healing occurs when you begin to live authentically. As an instructor, she inspires others to discover their yoga journey, believing it is never too late to begin again. Caprice has traveled extensively, practicing yoga with world-renowned instructors at Wanderlust, to the jungles of Bali and even to Kathmandu in Nepal.