TONING and MINDFULNESS

810 Central Avenue,Sarasota FL 34236

18 November, 2021

Description

By using your natural voice along with sacred frequencies you will awaken your psychic powers and re-calibrate your chakras. In this 60 min session you will experience the healing power of voice and breath. From the comfort of a chair or a mat you will learn simple Bija mantras or seed syllables that will augment your awareness and re-calibrate your body. Please arrive 10 min early so you can get ready :) $15 By using your natural voice along with sacred frequencies you will awaken your psychic powers and re-calibrate your chakras while you bathe in healing sound and light. You will have an augmented experience with Seed Mantras, Crystal Sound Bowls, Drone Boxes and an Interactive Mandala Projection that will take you on an extraordinary journey to a higher plane. Toning is a form of vocalizing that utilizes the natural voice to express open vowel sounds and humming on the full exhalation of the breath. Toning can induce the relaxation response activate the immune response increase focus and attention and mediate stress management. It can also induce emotional resolution feeling of calm profound spiritual experiences psychological insights and a change in mental thinking patterns. Hello, I am a Board Certified Music Therapist, join me for this one-hour group session and Induce deep meditation and recalibrate the vital body with the combination of tone and breath. PROMO SPECIAL $15/session You can also pay at the door or pay in advance thru eventbrite.