1Step Closer Step Aerobic Fitness Class

2840 Holme Avenue,Philadelphia PA 19152

06 November, 2021

Description

The workout can wait, come STEP ! BURN 500 calories or more ! Step aerobics is a total body workout that consists of stepping onto and off a platform, also know as a step board. Benefits : builds your overall strength, reduces fat, exercise brain memory, and improves your heart health.