C&C: Be Kind to Yourself

1617 N Franklin St,Tampa FL 33602

17 November, 2021

Description

Join the Ekhos as we discuss the importance of self-care and strategies for living a healthier, more balanced life. Ekhos, a Tampa-based women's group, presents Conversations & Cocktails: Be Kind to Yourself on Wednesday, November 17, 2021 from 6-8 p.m. Wine and small bites are included with each ticket. Self-care is just another name for taking care of your mind and your body, which is vital for your health and well-being. However, only 32% of women consistently make time for their self-care and 3 out of 4 women have an unhealthy relationship with food or their bodies. How can you make time for self-care when the demands of life eat up all of your time? During this event, the Ekhos will look at the importance of self-care, and discuss strategies for success to live a healthier, balanced life as we look forward to the new year. Follow the Conversations & Cocktails page on Facebook for the latest news related to this event: https://www.facebook.com/EkhosTampa/. Wine and small bites are included with each ticket. **This event will be in person and follow strict protocols to ensure the safety of all attendees. We'll be serving individually packaged appetizers and following Covid precautions for bar service. Masks will be required and physical distancing will be in place.** The Ekhos were founded in 2007 around a dinner table by a group of young women looking to enhance friendships and networking opportunities among local professionals. The Ekhos are forward thinking professional women between the ages of 25 and 40 who are passionate about supporting and connecting women in the Tampa Bay. We host networking events designed to help young professional women maintain meaningful connections with peers in their community, while nurturing professional growth through conversation and informal mentoring. Our signature event, Conversation & Cocktails, provides guided conversations and networking opportunities designed for young professional women to enhance social connection and their overall professional development.  Conversation & Cocktails is a program of the Ekhos which meets the unique needs of young women to create positive change in our community.