The Benefits of Yoga During Ski Season with Bhava Yoga

505 South Main Street,Breckenridge CO 80424

15 November, 2021

Description

Beginner | Learn/Fitness - Learn about the benefits of yoga during the ski season and practice a few key stretches to prepare you for snow! Event Overview Skill Level: BeginnerEvent Type: Learn/FitnessAbout the Event: Skiing isn't only about crushing pow on the slopes, it also about how you strengthen and open your body before, during and after. Yoga advances your fitness level and benefits your body by strengthening, inviting flexibility, and improving coordination, so you can crush it on the slopes. Stop by Bhava yoga for a morning class to stretch sore muscles and learn about the benefits it has on your body during the Winter season! FAQs: Where do we meet? Bhava Yoga StudioWhat's Included? Learn about the benefits of yoga and stretch it out with Mel!Please bring your own yoga mat!* This is a members only event!