Mind, Body and Breath

391 Washington Street,Buffalo NY 14203

06 November, 2021

Description

1hr Yoga class w/ Shaq "The Krazy Yogi" Jones, at Absolute Health & Wellness. *Membership Required* Come join a group yoga class led by Shaquille "The Krazy Yogi" Jones, a 200HR certified yoga instructor, at Absolute Health and Wellness. Using a combination of Ashtanga Vinyasa, Hatha and Yin yoga styles, Shaq's class aims bring students closer to themselves through intentional movement and meditation.