Improve Your Athletic Performance: Squat Workshop

650 Canion Street,Austin TX 78752

11 November, 2021

Description

Oh my quad! Learn how to increase your performance and effectively squat with Doctors of Physical Therapy, Nick DiSarro and Michelle Andoy. In this workshop, Doctors of Physical Therapy Nick DiSarro and Michelle Andoy will show you ways to perfect your squat and improve your performance! You will learn relevant human anatomy and functions, analyze the movement of a squat, learn proper techniques, learn self mobility assessments and more! This is an interactive workshop where participants will break out into drills. Anyone of any experience level can attend the workshop. There is plenty to learn and it will end with a Q+A. Investment: $25 for non OTL MembersFree to OTL Members using a promo codeLocation: Of the Lion Fitness - 650 Canion Street, Austin, TX 78752