Come & join us for a Live Mindful Meditation! (C the Orange Traffic cones)

745 South Allen Heights Drive,Allen TX 75002

06 November, 2021

Description

Come & Partake in some Mindful Pauses during our Live Outdoor Meditation Group...***There are only 10 Spaces for this Event, so Order now! Together let's explore various Mindful Meditation themes as a way to exploring Present moments on purpose having Curiosity, and without Judgements. Meditations will explore how the Body feels noticing sensations of Breaths, Pain, Anxiety, Anger, and whatever the Body & Mind Present! Some common Themes are: Mindful Breaths, The Body Scan, Loving-Kindness, Compassion & Self-Compassion, etc. No Goals, No Mission, just enjoying Life's gentle silent pauses. So come join us!!! ***Bottled Water will be provided. ***Please bring a Yoga Mat or a Lawn Chair for comfort. Namaste.