Tai Chi & Qi Gong for health and fitness In-person class in Pearl River, NY

130 Franklin Avenue,Pearl River NY 10965

04 November, 2021

Description

Join us for an In-person Tai Chi & Qi Gong class for health and fitness, every Thursday 9:30 am in Pearl River, NY. Beginner friendly. Our Tai Chi class is meeting weekly every Thursday morning 9:30 - 10:30 am at the Pearl River United Methodist Church fellowship hall - 130 Franklin Ave, Pearl River, NY 10965 This class will focus on the health aspects of these arts. We will start with Tai Chi & Qi Gong warmups, practice Tai Chi walking meditation and learn Part 1 of the Yang style form. Wear comfortable, loose clothes and comfortable supportive shoes and bring some water. There is plenty of free parking right in front of the church on Franklin Ave .and John St. The entrance to the fellowship hall is on John St. Please reach out if you have any questions. I am looking forward to meeting you! You can find out more about me and what I offer on my website www.LisaRussellHealingArts.com Register through Meetup or here: https://calendly.com/lisa-russell-healing-arts/tai-chi-qi-gong-for-health-and-fitness-in-person