Open Class Body & Brain Yoga-Taichi

6258 State Hwy 6 South , TX 77459,Missouri City TX 77459

31 October, 2021

Description

Check your Aura before and after BNB Yoga-Taichi Class Our classes combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise. What you will learn: Take Aura photo before class and after classHow to bring your focus insideMindful stretchingSimple Taichi movement for alinement. Energy Meditation & RelaxationGut exercises for Self-Healing ; Good for reducing anxiety, tension shoulders and more. ***Aura photo is free, Aura reading is $25 https://info.bodynbrain.com/open-class-mc Body & Brain Yoga/Taichi Missouri City offers yoga and Tai Chi classes with an emphasis on mindfulness and meditation. Our practice has its roots in Korea and focuses on opening energy channels to promote overall body and mind health and healing.