Yoga For Runners at Harlem Run House

246 Malcolm X Boulevard,New York NY 10027

05 November, 2021

Description

A slow flow Vinyasa with a focus on opening hamstrings and hips A slow flow Vinyasa with a focus on opening hamstrings and hips a bit, and relaxing shoulders. All levels welcome! Bring a mat and water. (class capped at 20 people) Class led by Erica Barth, co-founder of Harlem Yoga Studio. About Harlem Yoga Studio Harlem Yoga Studio is dedicated to making Yoga accessible, affordable, & welcoming to Every Body in Harlem. We offer warm, welcoming teachers, some of the most affordable prices in the city, multiple Donation Only (pay what you want!) Community classes, Donation Only Prenatal Yoga, lots of classes for beginners, family and kids yoga, free meditation, community partnerships, discounts for students, seniors, and more! Visit: https://harlemyogastudio.com/ Harlem Run is a transformative movement of trendsetters, fitness experts, and community organizers that create an authentic experience around a healthy lifestyle.