Has the Pandemic confusion got you Stressed? Are you constantly being Distracted?
Seeking a more Positive attitude? Then come join us!
The benefits of a mindfulness practice can be experienced by nearly anyone and can help one live life more fully, peacefully and resourcefully. Find out how to ease stress, improve focus and cultivate kindness towards yourself and others in this introductory class. You'll be glad you did! Let's Connect, Engage , and have some Fun! Sign up at this link beginning 11/15/2021:
https://www.mckinneytexas.org/Calendar.aspx? EID=15839&month=11&year=2021&day=22&calType=0
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