Sacred Soundbath

1736 East Broadway,Long Beach CA 90802

07 November, 2021

Description

Allow the sounds of Sara Swati & José create harmony in every cell of your body as you find deep relaxation in body, mind & spirit. When the mind races, the body reacts. When the body reacts, the mind races. This cycle can feel unending, but know that it is no! When the body is vibrating in harmony to the sound frequencies of other-worldly healing instruments, true transofmration takes place. This is because the vibrations allow us the space and stillness to leave the busy-ness of the mind and come into the body to feel grounded and expansive. While laying down or sitting comfortable, your body is able to fully absorb the frequencies of the rare alchemical sound bowls, woodwinds and other healing instruments. This allows all the cells in your body to vibrate in harmony with each other and release blockages. The benefits of this not only include deep relaxation throughout the whole body but also: ✨ Activating Higher States of Consciousness ✨ Unlocking Blocked Emotions ✨ Relieving Anxiety and Stress ✨ Promoting Deep Meditation ✨ Heightening Clarity ✨ Improving Ability to Concentrate ✨ Relieving Insomnia ✨ Decreasing Depression ✨ Normalizing Blood Pressure ✨ Relieving Physical Pain ✨ Releasing Emotional Trauma Join us Sunday November 7th 6:30-7:45pm at Urban Bodywork & Apothecary for an evening designed to heal and uplift you. Come as you are. Claim your peace and invest in your potential. Arrive at 6:15pm to stretch, get quiet, and comfortable. Bring a yoga mat. Optional, blanket & pillow.