NamasDrake

3308 Laventure Drive,Chamblee GA 30341

20 November, 2021

Description

A Drake Themed Yoga Class ALLOW ME TO INTRODUCE YOU TO THE ALMIGHTY NAMASDRAKE. Namasdrake is a monthly yoga class set to the smooth tunes of Drake. The yoga class is taught by Bailey B, who says, 'He's so sensitive, but at the same time he has these really hard hip-hop songs... it's like the yin and yang of yoga.' The class is an hour-long vinyasa flow session, where you can find your zen while having a groove. You're guaranteed to walk out full of 'Energy'. TICKETS ARE $25 *non-refundable*Please bring your own yoga mat! SCHEDULE: 4:00pm- Class 5:30pm- Class ABOUT THE INSTRUCTOR: Bailey Brinson is a certified yoga teacher, author, self-help speaker and entrepreneur with 12 Years Practicing 10 teaching. My passion for teaching Yoga comes from a strong desire to inspire people to be their best selves. Yoga was a tool that helped me tap into my infinite potential and I wanted to share this marvelous gift with the world. VINYASA YOGA STYLE IS A STEADY AND CONTINUOUS FLOW OF POSTURES THAT BUILDS INTERNAL HEAT, WHICH CAN HELP TO DETOXIFY THE BODY. THIS YOGA STYLE'S FAST-PACED AND ATHLETIC, STRENGTH-BUILDING APPROACH ALSO HELPS TO IMPROVE CARDIOVASCULAR AND RESPIRATORY HEALTH, AND INCREASE BONE DENSITY. For more information please contact: Instagram @baileybinspires *You can also Cash app or Venmo to avoid the EB fee. text 321.297.9161 For Questions or Large Group Reservations call/text 321.297.9161 NamasDrake Yoga has been a part of my life for over 8 years, and my practice has helped me grow happier, stronger and healthier both on and off the mat. Yoga inspires me to live each moment more mindfully. I completed my Practical Yoga Instructor Training with Aerobics and Fitness Association of America. I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me. In my classes, I love to teach Beginners Vinyasa Yoga. Giving students a solid foundation of the practice, increasing their strength, balance and flexibility, encouraging deep breathing and a dose of inspiration to help you "Be the Blessing". I seek to help others be the best version of themselves with yoga, and my hope is that you step off the mat feeling grateful, fulfilled and present.