House Party: Outdoor Cardio Edition (11/1)

612 East Germann Road,Gilbert AZ 85297

01 November, 2021

Description

This 55-minute choreographed cardio interval training group fitness class will be gritty, challenging, and fun (AF) for all fitness levels! Our signature Happy Hour House Party class will be held at Uncle Bear's Brewery & Taproom (out in the back yard). This will be cardio-focused and bodyweight only. Workout elements include: dance, martial arts, balance work, strength training, and core conditioning. All fitness abilities are invited to this workout party! Plan to stay after class and have a cold beverage and get to know your new/old friends a little better!