Kundalini Yoga + Gong Bath for Samhain- West End Pop Up

1645 West End Boulevard,St. Louis Park MN 55416

31 October, 2021

Description

Join us Sunday, October 31st at 10:00 am, for a Kundalini Yoga class + Gong Bath themed around the powerful energies of Samhain! Join us Sunday, October 31st at 10:00 am, for a Kundalini Yoga class + Gong Bath themed around the powerful energies of Samhain, otherwise known as Halloween! We'll connect deeply with ourselves and our intuitions, and balance our energies, relationships, and heart spaces to come into alignment and harmony with our body, mind and soul. Kundalini Yoga is a powerful blend of dynamic breath work, asana, meditation, and mantras. This enlightening practice works on strengthening the nervous system, increasing body strength, and awakening spiritual thoughts. We'll move for about an hour and finish our time together with an extra long and juicy Savasana Gong Bath + Meditation. This class is offered in the spirit of dhana or generousity. The suggested donation is $15-$20 for use of the space and for the time and energy of the facilitator, however no one will be turned away due to lack of funds. Come as you are and that is perfect. ❤ When: October 31st Time: 10:00am-11:15am Where: 1645 West End Boulevard, St Louis Park To keep this an intimate class, spots are extremely limited so please register by donation via Venmo: @Ali-FitzPatrick or Paypal: [email protected] and by emailing [email protected]. And if you're having trouble finding it, please reach out via messenger or text and I can help you find the spot! Sat Nam sweet friends and can't wait to practice with you soon! ❤ Ali Wellness and Lifestyle Coach www.chasinglifecoaching.com