Quit Tobacco Your Way: Nassau County

449644 U.S. 301,Callahan FL 32011

18 December, 2020

Description

Quit Tobacco Your Way: Nassau County The Free Quit Tobacco Your Way session meets once for two hours. This class provides you with the skills to: Develop a quit plan and learn to overcome barriersLearn to manage triggers, cravings, withdrawals, and stressUnderstand the benefits of quittingRelapse preventionEach participant is given: A workbook, quit bag, educational materials, and quit tools!Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)WHEN: December 18, 2020 TIME: 1:00 PM - 3:00 PM LOCATION: Barnabas Center - Callahan 449644 US 301, Callahan, FL, 32011 Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register! For more information, visit us at tobaccofreeflorida.com/quityourway