Shadow & Light Yoga at Finca Morada

1050 NE 131st Street,North Miami FL 33161

17 December, 2020

Description

Shadow + Light Yoga incorporates both the physical + mystical aspects of yoga. Rooted in neuroscience, trauma-informed yoga, and intuition. In building resilience in our bodies, minds and hearts we have the capacity to transform our lives and communities in ways that embody connection, love, compassion and empathy. Join us for an inspiring flow that incorporate thorough alignment based vinyasa, breath-work and meditation. These classes are sliding scale $5-15. Pay at the event via Venmo, CashApp, Zelle, Paypal or Cash. If you have questions about sliding scale, please feel free to email me at [email protected].