Mindful Eating for the Holidays

111 Eden Street,Bar Harbor ME 04609

06 November, 2021

Description

Learn about and practice Mindful Eating in this luncheon workshop experience. In this workshop you will learn about Mindful Eating, the benefits of it, and how to put it into practice while enjoying a nourishing lunch in the beautiful setting of the Rusticator Room at the Bayview Hotel. Leave feeling relaxed, refreshed, and empowered to start integrating Mindful Eating into your everyday life, just in time for the holidays!