Vision Board & Sound Bowl Meditation

17900 Northwest 5th Street, Suite 103,Pembroke Pines FL 33029

18 December, 2020

Description

Envision the future you want to create while physically manifesting you goals! Join us in this Vision Board & Sound bowl meditation event to anchor your 2021 intentions! What do you want your new year to look and feel like? Visualization is one of the most powerful mind exercises you can do! Vision boards work at a conscious and subconscious level.⁣ ⁣A vision board is a tool used to help clarify, concentrate and maintain focus on what truly matters to you. ⁣ ⁣Literally, a vision board is any sort of board on which you display images that represent whatever you want to be, do or have in your life. ⁣ ⁣✨Its helps you identify our vision and give it clarity⁣ ✨It helps you reinforce your daily affirmations⁣ ✨Its helps you keep your attention on your intentions.⁣ After completing the Vision Board we will conclude with Meditation & Sound healing! Sound Bowl Meditation is a massage at the cellular level. It can take us into the Theta range of brainwaves, which is akin to light sleep or a deep meditative state. Sound bowls align our out of tune frequencies and allow us to feel calm and relaxed at the end of a session. What to bring : Materials for vision board will be provided . Feel free to bring any additional materials if needed. Bring a mat , blanket and pillow to create your most comfortable space for the sound bath and meditation portion.