Sound Bath Experience

10514 Herald Square Drive,Houston TX 77099

29 October, 2021

Description

Donation-based Friday South Bath Experience A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, chimes, rattles, tuning forks, and even the human voice itself. The practice of sound bathing, as the name suggests, is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation. Taking a sound bath is taking a holistic approach to relaxation and healing. It can be a perfect time to rest, recharge, and recover. NO YOGA OR MEDITATION EXPERIENCE REQUIRED! What does “donation-based” mean? Pay what you can! If you can pay $10 for a class, wonderful! You will be helping pay for rent and teachers to teach. If you can pay more than $10 for a class you will be helping pay rent and teachers and perhaps paying it forward to someone who cannot afford $10. #soundbath #soundhealing #meditation #wellnessevent       Carolee Rodriguez, is a Massage therapist, kundalini yoga teacher, Reiki & Sound Master Trainer, and Wellness Coach.   Carolee is a graduate of the Phoenix Holistic School of Massage (Houston TX) and the Institute for Integrative Neurolinguistic Programing (NLP). She pursues an ongoing study in energy medicine, tantra, mindfulness, yoga, meditation, dance, and Qi gong.    Using a foundation based on compassionate non-judgmental observation, mindfulness, gratitude and positive psychology; she helps guide her clients to better health by integrating more bliss into the busyness of our daily lives.   Her mission is to empower her clients to take the best possible care of their entire physical, mental and spiritual selves. This vision includes regular bodywork, including massage and other possible modalities along with self-care routines such as embracing an anti-inflammatory diet and healthy habits like exercise and mindfulness meditation.   Components of her wellness programs include reiki and sound trainings, the mindfulness of bliss, feel-good fitness and core principles of fulfillment- bliss style of living.    As a passionate creative artist and entrepreneur, she produces quality audio meditations and mindfulness programs as well as volunteers in bringing awareness of burnout into the community.