T.O.P.S.: Take Off Pounds Sensibly: FL 0010

275 Alemeda Drive,Palm Springs FL 33461

04 January, 2021

Description

Each week, we get together to learn how to take back our bodies one step at a time. There is no right or wrong way. Only your way. Founded more than 70 years ago, TOPS is the only nonprofit, noncommercial weight-loss organization of its kind. TOPS offers an individual approach to weight loss and overall wellness, with thousands of chapters in the U.S. and Canada. Members learn about nutrition, portion control, meal planning, exercise and more at weekly meetings. Consistent group support, health education and recognition are all key components to successful weight management. In fact, TOPS members collectively lose nearly 300 tons of weight each year.