STOP Peeing Your Pants! Workshop

5651 Carolina Beach Road,Wilmington NC 28412

10 November, 2021

Description

This workshop will cover pelvic floor health and wellness, WHY you're accidentally peeing yourself, and give you strategies to prevent it! Do you leak urine when you sneeze, cough, laugh, or jump? How about when you run, squat, deadlift, or do double-unders? If you answered YES to any of these, this workshop is for you! This workshop will be hosted by two physical therapists, Amy Newberry and Caroline Keeler, who have specialized training in pelvic floor rehab, women's health, and pregnant and postpartum athletes. You will learn ALL about pelvic floor 101 and bladder health + why leakage happens + strategies to prevent it from worsening. Please contact us at 910-604-9676 if digital payment is not an option.