Description
Are you interested in learning how to do a handstand? I teach 50 minute in-person or virtual classes that focus on building the strength and technique needed to perfect your hand balancing skills. You do not need any previous experience. I am excited to work with anyone whether they have never been upside down or have been training handstands for years.
First class is free!
In person group classes are $10 a person
In person privates are $20
Virtual group classes are $8 a person
Virtual privates are $15
I create personalized lesson plans to meet your specific skill level and goals. All you need to do is fill out a quick survey and schedule a class. We can work on a range of skills including headstands, elbow stands, handstands against a wall, freestanding handstands, handstand tricks and movement, flexibility, and strength training.
Handstands are a great way to cross-train if you are into aerial arts, pole dancing, circus, climbing, weight lifting, running, or any other type of physical activity. It also is an expressive art form that can be incorporated into dance and other performance pieces.
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