Healing Light Therapy for Beginners

73 North Palm Street,Ventura CA 93001

03 November, 2021

Description

Learn more about light therapy and experience what it can do for you! Come find out what the light can do for you! I'm offering an intro small group session for people curious about this cutting-edge healing technology, where I will explain what light therapy is and what benefits it can offer, and invite those present to experience a ~30 minute session for themselves. In a nutshell, brainwave entrainment or audio visual stimulation devices take advantage of the natural habit of the brain to synchronize to and follow a repeating external stimulation, like pulsing light. The device has a series of programs that emit different frequencies - each associated with different benefits. Once at that frequency, the brain "entrains" to that frequency and state. And this can be done very quickly, often short-cutting years of meditative practice. For example, someone who experiences a lot of stress may have an excess of high beta brainwave states that keep them agitated and prone to worry. Additionally, one neurological cause of stress is the reduction of activity or even complete shutdown of one side of the brain. Running a program that guides the brain to lower brainwave states, such as alpha and theta, can balance the hemispheres and lead them to a deeply relaxed state, that with regular use, can become their more natural state. Studies are also showing how this kind of light therapy can treat chronic pain, ADHD, Alzheimers, and other diseases. Come learn how light therapy can be an effective part of your health and wellness routine! Note that this event is not suitable for those with a history of light-induced seizures. I am the founder of Rising Light, offering unique light and sound journeys that support personal transformation and wellbeing. I seek to help you expand what you see as possible in your life and reach your full potential, whatever that means to you. I do this by amplifying the light in your life, be it bathing in soothing and stimulating light and sound frequencies, illuminating solutions to what has been standing in your way, or matching you with tools to maintain a healthy, positive lifestyle. As a life coach trained by the Academy for Coaching Excellence, I specialize in assisting people in finding the clarity, confidence, and courage to pursue their biggest dreams. Taking a beliefs-based approach, I support clients in uncovering and then rewriting conscious and unconscious beliefs - often programmed into us when we are young - that limit us and what we feel capable of. I also support clients in finding the inner strength, resilience, and wisdom that allows them to cope with the chaos and challenges of massive local and global upheaval. Everything Rising Light offers is intended to elevate human consciousness, promote freedom and empowerment, and bring about a more peaceful and enlightened world. Our community is founded on respect, compassion, and goodwill toward all, so as to model the future we want to create.